• meet our Teachers

    Every teacher brings a unique set of skills and experience to our studio. Expand your practice by meeting each one, sharing their classes and learning a little more on your yoga journey.

    Jill Delaney

    Teaching Mondays & Wednesday evenings

    Lengthen & Strengthen Classes


    Jill completed her 200 hour YTT in 2013, and is currently working on her 500 hour certification with TAYS in Halifax.

    Jill stepped on to her mat search of a quiet and less complicated space, she was amazed at the balance that yoga brought to her life both physically and emotionally.

    Yoga connects the body and mind in a beautiful way. Step on to your mat with and open mind and an open heart, and find that wonderful balance of connection and letting go...

    Sarah Lake

    Sarah grew up as a dancer and later found yoga as a perfect way to link her love of movement with breath to utilize her yoga practice as a way to find healing and growth. She completed her 200 hour YTT at TAYS in 2014 and has had the opportunity to learn from many talented instructors in the Halifax area.


    Sarah has a creative and playful approach to her classes and will always encourage students to mindfully explore both their physical and mental boundaries to create more space and openness. She will almost always include music and enjoys teaching fun and energetic flows, as well as slower paced classes that allow students to tune into their body and breath to find peace and stillness.



    Carol Fellowes


    • Graduated (co-teaching with Sarah Pittoello) Yoga Teacher Trainees – 2014
    • Teaching Anatomy in Yoga Teacher Training Teaching programs – 2013
    • Teaching Regular yoga classes since 2003.
    • Completed a 500-hour program with Helen Wilson-Welsh, Doug Keller, John Friend, Shakta Kaur Khalsa and many other amazing teachers – 2003
    • Practicing yoga since 1992.


    Mia Lockhart

    Teaching Hatha Flow Tuesday mornings.


    Mia completed her 200 hour YTT in 2015, and has travelled across America and lived in Vancouver and Costa Rica since then, teaching and using yoga as a key to stay grounded and flexible in a busy life.


    Mia teaches mostly Hatha and Vinyasa style classes, filled with movements, balances and poses meant to expand and relax. She combines her teaching and practice with her experience as a massage therapist for over 15 years.


    For Mia, yoga is not just poses on a mat, it's the way we live and breathe each day. A continuous awareness of the present moment with a curiosity and expansion into what's possible.


    During the summer month's, Mia also offer's Stand Up Paddle Board (SUP) Yoga in the Wolfville Area.


    Ian Brunton



    Ian has lived in and near Wolfville all his life. He received two degrees in English literature from Acadia University, and since then has worked as a certified personal trainer. He started practicing yoga for its benefits in

    flexibility and strength, but when he began studying to teach yoga and discovered its philosophical roots, it opened up a whole new world. Yoga became a holistic practice that now influences not only how he teaches yoga classes, but also his daily life and how he works with clients in the gym. Ian believes

    that, like physical fitness, yoga should be accessible to everyone, no matter what their age, physical ability, or body shape.



    Navjeet Mackie

    Teaching Soul Yoga Classes


    Navjeet is trained in Kundalini yoga and has been teaching for over fifteen years. She has taught in many different places around the world including: India, Thailand, Toronto, New York (at The Omega Institute), Halifax and here in Wolfville. She is the mother of two beautiful children who are her greatest inspiration to be her best self. Her healing journey began with Kundalini yoga and continues today in many forms.

    Navjeet has been practising deep emotional processing in combinations with spirituality for the past three and a half years. While she first experienced this emotional processing early on in yoga class, she went deeply into it and began to understand it after watching some of The Divine Truth Teachings and reading the book Emotional Fitness by Janice Berger. These sources helped her to more fully understand how releasing deep emotions is a true healer of the body, spirit, and soul.

    Navjeet is passionate about growing spiritually and is always seeking God, Truth, and Love. She has experienced a lot of personal healing from pain, depression and anxiety over the past fifteen years. By combining yoga, prayer and deep emotional processing she hopes to help others find the tools they need to truly heal at a soul level.



    Christy Wilson

    YTT Dec 2017

    Teaching Warm Power classes on Monday Evenings.


    I love yoga because it challenges me and gives me room to grow. Yoga brings me back to myself and allows me to see what is important in my life and what shit I need to let go.


    My Flow class will focus on breath and movement. I hope you will feel challenged and safe as you flow through many Hatha yoga poses.

    We will build strength, flexibility, and focus. Bringing you a feeling a calm energy, setting the tone for the rest of your day.


    Ashley Doyle

    YTT Dec 2017

    Teaching Vin Yin classes on Thursday Evenings.


    "I quickly realized after my first yoga class that I needed to slow down and BREATHE! Breath awareness has now become such an important part of my daily life. Being on my mat allows me to feel the connection between my mind, body and breath.


    I will be teaching a Vin Yin class on Thursday evenings. The joined practice of Vinyasa and Yin yoga invites students to restore their energy, strengthen the body, nourish the joints and calm the mind. If you are hesitant to try a power vinyasa class or a yin class, this may be the perfect combination for you. Join me for a complete mind and body practice in an environment that allows students to participate in their own unique way. Perfect to balance your yin and yang."


    Irfana Hameed

    Ashtanga Flow with this beautiful soul !!! Wed. 7-8pm
    Irfana Hameed is an amazing yoga practitioner from South India. She has been practicing Ashtanga yoga for the past 7 years and have been registered and teaching for the past 3. She is trained in Ashtanga Vinyasa, Hatha, Pranayama and Meditation. Herclasses are combination of all 4 aspects of yoga.