Lahara Yoga is…
A community of passionate and enthusiastic people inspired to help you live your best life! We have been flourishing for over 5 years. At Lahara we believe that yoga is for EVERY BODY, and we’re committed to creating a space that makes everyone feel at home. Our mission at Lahara is to help people feel empowered in their mind and body, and to build a community of Yogis who unleash their own unique power to create positive change in the world! Come and be supported and empowered by our passionate instructors that will help you to be the best version of yourself by helping you to achieve awareness, a strong connection to yourself and others, and an overall sense of well-being and community. Take the first step and be part of something bigger … live life empowered
Join Lahara, a Community of Yoga & Wellness
Lahara Yoga and Wellness is a community of passionate and enthusiastic people who are inspired and willing to inspire each other to live the best of one’s life. The community concludes that the secret to living a content life is through keeping a healthy mindset and a limber body.
We believe that yoga is for everyone. Lahara Yoga and Wellness is dedicated to building a community of yogis who can unleash their own power to create a positive change in the world! The Lahara Yoga and Wellness community has been flourishing since 2015. We are committed to making everyone feel at home and it is our mission to help people feel empowered in their mind and body.
Come and be supported and empowered by our instructors that will help you achieve the best version of yourself. They will help you attain awareness, strong connection with yourself and your peers, and an overall sense of well-being and belonging.
The Benefits of Joining a Community
Seeking enlightenment on your own is not impossible. In fact, the wisdom being taught in yoga came from someone who has found their conclusion through isolation. However, it is impossible for many people because not everyone is gifted with peace of mind. It is even more difficult today given that the world is moving so fast with the help of interconnectivity through different mediums.
That is exactly the secret for growth: ‘interconnectedness’. Just like how society continues to flourish through communications, we, as individuals, can grow if we connect with each other. We motivate each other when our spirits are low. We can unite together to face a problem that we cannot deal with alone. Most importantly, we can share our own wisdom with those who are still seeking enlightenment.
Perhaps the biggest benefit of being a part of a community is the simple fact that we are growing together. A person becomes anxious knowing that they will face the passage of time alone but completely forgets about its concept when growing with a friend or loved one. People grow best when they are together with people who also share positive energy.
Join Lahara Yoga and Wellness classes. The teachers will cover Vin-Yin lessons every Tuesday from 7 pm to 8pm but All-level Flow is the topic at the same time on Thursday. For Friday, only Yin will be covered from 7 pm to 8 pm. Lessons will begin at noon on Saturday around 12nn to 1 pm. The lesson then will be Gentle Flow. Lahara Yoga and Wellness will host free classes every Sunday. This will be hosted on the Wolfville Waterfront Park.
Sign-up to Newsletters
If you cannot join a class then do not worry. The wisdom of the members of Lahara Yoga and Wellness can be delivered through newsletters. Do not be shy to sign up. These newsletters may also be the medium for special announcements so stay tuned.